A 10% reduction in body weight is known to improve your health & reduce one of the main risk factors to serious illness. Size Matters!
Being fit is more than having an 'adonis' body ... it's the ability to undertake ordinary activities without the consequences of aches, pains & breathlessness. Age is No Excuse!
Lose the fat & tone that body. Using a variety of techniques we can get that shape back on track. Looking Good!
Build Self Confidence
An increased self esteem has a huge effect on how you live & encourages you to get the most out of what life's got to offer. Life is for Living!
Each member of our fitness training team is an expert in his or her field and is trained to a minimum Level 3 standard on the Register of Exercise Professionals. All our fitness trainers also have valid Public Liability Insurance and up-to-date First Aid Certificates.
Enjoy our Private Fitness Suite and fabulous grounds
1:1 or share with a friend
It's tailored just for you
Call 01773 749512 now to book your first session