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Sue Bates Skin Specialist
Physiotherapy Amber Valley
Ripley Hypnotherapy
Caitlin Blythin - Pyschotherapy
Kaye Booth Reflexology
CONTACT US
GALLERY
TIMETABLE
Tel: 01773 749512
Text: 0783 700 7242
Class Timetable - BOOKING REQUIRED
FITNESS CLASSES FOR EVERYONE -
NO MEMBERSHIP REQUIRED!
Pay As You Go
or
save with a
Class Card
- £45 for 10 sessions - (**not included on card)
TIMETABLE
Monday
09:30AM
CLINICAL PILATES with Naomi
ideal for chronic pain & rehabilitation - £7 payg/£36 for 6wk block
11:00AM
MUMFIT
with baby - Join Mary for this special class to get your fitness back.
£6
6:00PM
PILATES
with Maxine
slow & controlled
£36 for 6wk block
fully booked
7:00PM
CLINICAL PILATES with Naomi
- (
6wk block £36) ideal for chronic pain & rehabilitation
fully booked
Tuesday
11:00AM
PRACTICING QI GONG
with Sue Wain book directly 07973 527233
6:00PM
BODY BLAST
- A TOTAL Workout with James ! Changes weekly to keep you on your toes
7:00PM
ZUMBA with Sarah
- A fun filled crazy workout to a mix of Latin sounds. Let your feet dance those calories away.
Wednesday
9:30AM
PILATES with Maxine
(£7payg or £36 for 6wk block)
**
6:00PM
PILATES with Maxine
- book now to secure your space (6wk block £36)
fully booked
7:15PM
BURN & FIRM
- Does what it says, with James & a mix of kit includes step, studio weights, balls etc.
TIMETABLE
Thursday
6:00PM
ZUMBA
with Di
...
a great class to burn calories whilst having fun. No rythym required ... sense of humour essential
Friday
9:15AM
PILATES
with Maxine
£7 payg/£36 for 6wk block
**
6:15PM
TOUGH TRAINING
- no matter what your level you'll get on just fine in this whole body session
Saturday
9:00AM
BURN & FIRM
Weekend Workout with James
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