fitness exercise class
TIMETABLE 
 
Tel: 01773 749512 
Text: 0783 700 7242 

 
Class Timetable - BOOKING REQUIRED 

FITNESS CLASSES FOR EVERYONE - NO MEMBERSHIP REQUIRED!  
Pay As You Go or save with a Class Card - £45 for 10 sessions - (**not included on card) 
TIMETABLE 
 
Monday         
 
6:00PM 
PILATES with Maxine slow & controlled £36 for 6wk block  
7:00PM 
PILATES with Alix - (6wk block £36) stretch & tone 
 Tuesday 
 
6:00PM 
BODY BLAST - A TOTAL Workout with James ! Changes weekly to keep you on your toes 
7:00PM 
ZUMBA with Sarah - A fun filled crazy workout to a mix of Latin sounds. Let your feet dance those calories away. 
 Wednesday 
 
9:30AM 
PILATES with Maxine (£36 for 6wk block) ** 
6:00PM 
PILATES with Maxine - book now to secure your space (6wk block £36)  
7:15PM 
BURN & FIRM - Does what it says, with James & a mix of kit includes step, studio weights, balls etc. 
TIMETABLE 
 
Thursday 
 
6:00PM 
ZUMBA with Di ... a great class to burn calories whilst having fun. No rythym required ... sense of humour essential 
 Friday 
 
9:15AM 
PILATES with Maxine £36 for 6wk block ** 
6:15PM 
TOUGH TRAINING - no matter what your level you'll get on just fine in this whole body session 
Saturday 
 
9:00AM 
BURN & FIRM Weekend Workout with James 
 
 
 
 
 
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