Amanda Hughes 
We Have Your Wellbeing At Heart 
 
At House of Equilibrium we offer a diverse range of services to help raise awareness of, and improve our customer’s mental and physical health through massage therapy, exercise and learning meditation relaxation techniques. 
 
We want you to feel good on the inside as well as out and our services are here to help balance your mind, body & soul. 
 
We pride ourselves on our extensive knowledge in the field of Complementary Therapies and vast expertise working with clients with Anxiety, Depression, Chronic Fatigue & Fibromyalgia. 
 
From Wednesday 12th July we will be hosting Wellbeing Wednesdays at Fizzio Fit performing our fabulous Aromatherapy and Reflexology treatments. 
 
Our Aromatherapy Experience incorporates lymphatic drainage and acupressure massage using carefully blended essential oils that are unique and made specifically for you following a consultation to ensure we provide you with the most effective treatment to suit your needs. 
£40.00 (50 minutes) 
 
During our Reflexology Experience we apply firm pressure to specific parts of the foot which stimulate or relax the body’s systems dependant on what each individual’s body needs at the time. If one system is out of kilter it will have a detrimental effect on the efficiency of the others so this treatment helps to ease mind and body whilst bringing it back to its natural equilibrium. A really effective treatment for Anxiety. 
£35.00 (50 minutes) 
 
Appointments will be available at 10.00am, 11.00am, 12.00pm and 1.00pm every Wednesday. 
 
To book please call 0744 560 8767 or email us. 
 
 
 
We live in a fast paced world which can have a detrimental effect on our health and wellbeing. Anxiety and stress related conditions are on the increase and the World Health Organisation is predicting that depression will be the 2nd biggest disability in the world by 2020. 
 
These conditions not only effect the individual but also those around them impacting on personal, social and work life, often leading to exclusion and isolation. 
 
By sharing our knowledge and expertise and collaborating with other professionals in the field, our hope is to educate and offer advice on ways in which you can implement small changes into your daily life to improve your health and wellbeing. 
 
 
 
 
 
 
 
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